Archive | December, 2012

Dear friends and a Butternut Squash and Caramelized Onion Galette

18 Dec

20121216_122526As I sit down to write this, the news in the background continues to report the events in Newtown, CT, which has captivated my attention since Friday. These events make this post ever so meaningful, because it is during this time of year – this season – that we need to be thankful for what we do have and not take it for granted. Last weekend, on a chilly December night, I shared an absolutely fabulous dinner date with three close friends (who all happen to be dietitians!). Over food and laughter, I didn’t want the night to end. I am thankful for having the opportunity to open my home and kitchen to those I care about, and that is one of life’s greatest gifts that we can share.

For the menu, I chose a simple, rustic butternut squash galette featuring slow-caramelized onions from Smitten Kitchen. When I first sat down to pour over the gastronomic delight that is her cookbook, this recipe in particular caught my attention. It may have been her anecdotal story that prefaced the recipe, but nevertheless it caught my attention. In fact, I wasn’t even daunted by the homemade pie crust required. Though it was risky to make a recipe that I hadn’t ever trialed before, I put 100% of my faith in this recipe, as Deb Perelman had never failed me before. The result? A purely fantastic burst of flavor, filled with the flavors of fall. I assured them that I would share the recipe, so here it is. Now, I realize that the image of this galette is not ideal – it’s more of an isosceles triangle than a perfect circle. But cut me some slack, this was my first time!


Butternut Squash and Caramelized Onion Galette (Courtesy of Smitten Kitchen cookbook, which differs slightly from her blog version)

For the pastry:
2 1/2 cups all-purpose flour
1/2 teaspoon salt
16 tablespoons (2 sticks) unsalted butter, cut into
1/2 cup sour cream or full-fat Greek yogurt
1 Tbs. white vinegar
1/3 cup ice water

For the filling:
2 small  or one large butternut squash (about 2 1/2 lbs)
3 tablespoons olive oil
2 large onions, halved and thinly sliced in half-moons
1 1/2 teaspoon salt
1/4 tsp sugar
2 cups fontina cheese (about 6 1/2 ounces), grated or cut into small bits
2 tsp fresh thyme

1 egg yoke beaten with 1 tsp water for glaze

Make pastry: In a bowl, combine the flour and salt. Place the butter in another bowl. Place both bowls in the freezer for 1 hour. Remove the bowls from the freezer and make a well in the center of the flour. Add the butter to the well and, using a pastry blender, cut it in until the mixture resembles coarse meal. Make another well in the center. In a small bowl, whisk together the sour cream, lemon juice and water and add half of this mixture to the well. With your fingertips, mix in the liquid until large lumps form. Remove the large lumps and repeat with the remaining liquid and flour-butter mixture. Pat the lumps into a ball; do not overwork the dough. Cover with plastic wrap and refrigerate for 1 hour or up to 2 days.

Prepare squash: Preheat oven to 375 degrees F. Peel squash, then halve and scoop out seeds. Cut into a 1/2-inch dice. Toss pieces with olive oil and a half-teaspoon of the salt and roast on foil lined (for neatness sake) sheet for 30 minutes or until pieces are tender, turning it midway if your oven bakes unevenly. Set aside to cool slightly.

Caramelize onions: While squash is roasting, add olive oil to a heavy skillet and cook onions over low heat with the remaining half-teaspoon of salt and pinch of sugar, stirring occasionally, until soft and lightly golden brown, about 20 minutes. Stir in cayenne.

Raise the oven temperature to 400 degrees. Mix squash, caramelized onions, cheese and herbs together in a bowl.

Assemble galette: On a floured work surface, roll the dough out into a 16-inch round. Transfer to an ungreased baking sheet. Spread squash, onions, cheese and herb mixture over the dough, leaving a 1 1/2-inch border. Fold the border over the squash, onion and cheese mixture, pleating the edge to make it fit. The center will be open. Brush the pastry boarder with egg wash. Bake until golden brown, 30 to 40 minutes. Remove from the oven, let stand for 5 minutes, then slide the galette onto a serving plate. Cut into wedges (which is what I did) and serve hot, warm or at room temperature. Serves 8 heartily.

I wanted to share this easy appetizer with you as well. It only requires two ingredients for a decadent, delicious, crowd-pleasing item: goat-cheese stuffed dates.


Goat Cheese Stuffed Dates

3 oz goat cheese, softened
3 tablespoons honey (optional)
16 pitted dates

Pitted dates usually have already have a slice through one side. If yours don’t, slice an opening in one side and fill each date with goat cheese. Broil 5-7 minutes and drizzle with honey if desired. Serve immediately or refrigerate until ready to serve.

The last thing I want to share with you is a festive, easy gift for your dinner party guests (or anyone this season). I discovered this idea on, of course, Pinterest. Once you try this, you’ll find yourself making it over, and over, and over! As a side note, these cinnamon sugared almonds, done in the crock pot, fill your kitchen with the smells of the holiday season. Here in Boston, particularly downtown near Downtown Crossing, you’ll smell this scent up and down Washington Street coming from vendors selling warm nuts in paper cones. It’s nice to re-create this aroma with a few ingredients and no need to leave your home. Though this recipe calls for almonds, I think that any nut of choice can be substituted (e.g., cashews, peanuts, walnuts, pecans).

Crock Pot Cinnamon Sugar Almonds

1 1/2 cup white sugar
1 1/2 cup brown sugar
3 tablespoons cinnamon
1 egg white
1/8 teaspoon salt
1/4 cup water + 2 teaspoons vanilla

In a medium sized bowl, mix together sugars, cinnamon, and salt. Set aside. In another medium sized bowl, whisk the egg white and vanilla until it’s a little frothy. Add almonds. Make sure the almonds are thoroughly coated in the egg white mixture. Add cinnamon mixture to the almonds and toss until coated. Spray crock pot with nonstick spray. Add the divine mixture of almonds and sugars to the crock pot and turn it to low.

Cook ( with the lid on) 3-4 hours stirring every 20 minutes. In the last hour, add the 1/4 C. of water and stir well. This ensures a crunchy yummy coating. (*make sure after you’ve added the water that you continue to cook the nuts for another 45min to an hour.)

Line a baking sheet with parchment and spread the almonds flat to cool (do not rush this part!). The almonds will be sticky at this point, so make sure you separate them a little and have no large mounds. When cool, dish into gift bags and tie with decorative bow.

Sugar Almonds


Ready, Set, Shop: Health-inspired gifts for everyone on your list: Part 2.

11 Dec

Here are more of my favorite finds for holiday 2012 – good for giving and getting!

6. Personalized cookbook 


Though I am enamored with all of the gifts on the list, this might just be my #1 favorite. If you are organized, you may have your most beloved recipes organized by cuisine in a book. If you aren’t so type A, you may have clippings shoved and pinned here or there. In any case, you can create a beautiful cookbook from, complete with family and/or favorite recipes AND add your own pictures. It’s like a picture book and cookbook in one. This seems like an all-consuming project, based on what Sarah over on Clover Lane said, but so worth it. It’s an heirloom. It’s a gift. It’s a gem. Go to to start creating your own cookbook. Starting at $65. (Image:

7. Williams-Sonoma Smart Tools Kitchen Stand for Tablets

ipad stand

How many times have you struggled to prop your iPad (precariously) between kitchen gadgets in order to allow you to read a recipe while cooking? I’ve typically rested my iPad on my cookbook holder, but it’s still not ideal. Well, our problems are solved with this tablet stand from Williams Sonoma. It appears that it complies with any typical tablet (maybe even a kindle?). There is also a bluetooth version (at a higher price point) which allows you to play from your iTunes account. This is perfect for the “cook who has everything”.  Go to for more information. Cost: $49.95 (Bluetooth version: $149.95). (Image:

8. [Favorite] Recipe Art by Not on the High Street


I think this is so clever and unique. It’s along the same kinds of cuteness as the create your own recipe book above. The British website offers personalized prints of your favorite recipe to hang in the kitchen (or anywhere, I suppose). This is just darling. Chances are high that you will have a hard time choosing which recipe to choose, but who says you have to stop with just one? Visit for more information. International delivery available (don’t worry!). Cost: $69. (Image:

9. Spaghetti for _#_ ?


This is probably the most frugal gift on the list so far, and by far the most useful perhaps. Talk about a, “Oh, this is so clever!” moment. The “so clever” item is this spaghetti measurer based on how many portions you are aiming for. Instead of wasting pasta, you can carefully measure out 1-4 servings of pasta. I haven’t got my hands on one yet to see if it’s a 2-ounce of 4-ounce portion. Dishwasher safe. Comes in grey, green and red. Visit Cost $7. (Image:

10. Bento Lunchbox


Finally bringing your lunch to work is cool again, in part by the inundation of cute, reusable “lunchware”. If you bring your lunch hiding in a brown paper bag (so 4th grade), you might get glares from your more eco-conscious co-workers (and get yourself a first-class ticket to eating alone in the cafeteria). Dont’ risk the chance: since you are saving so much on lunch itself, invest in a lunchbox that echos your personality. There are so many to choose from, yes, however these Bento boxes are the cream of the crop. By definition, a Bento is a Japanese form of take-out or meal prepared at home in compartments. Believe it or not, there are blogs devoted to the art of bento meals! Visit Price: Starting at $23.99. (Image:

Ready, set, shop! Health-inspired gifts for everyone on your list: Part 1.

5 Dec

The holiday shopping season seems to have started even earlier than usual this year, which I suppose is an attempt by retailers to REALLY
cash in on the 2012 season. As gift givers, we often overlook the opportunity to bestow healthful, foodie gifts to those on our list. However, this is the perfect time to tell those on your list that you are putting health as a priority, and such gifts are not ones that people often will buy for themselves.  Here are some that I identified for this year. Feel free to comment below on any ones that you’ll be giving this year.

1. Fitbitfitbit

The Fitbit is the pedometer’s better, smaller, smarter, cuter, sleeker younger sibling. It fits discretely anywhere you want it to, and tracks steps, calories burned, and sleep quality & length. What’s better? It transcribes this information wirelessly onto your mobile device or computer, allowing you to see patterns and trends. Price: $99 and up. Go to (Image:

goldtouch pans

2. Goldtouch nonstick cookware from Williams-Sonoma

This gorgeous gold line is the creme de la creme of bakeware. Despite its physical heaviness, the Goldtouch items offer superb quality for any of your baking needs, without the need of sprays or parchment. It just takes one cake that’s made in a Goldtouch, before you’re converted. Price: $36-99. Go to (Image:

3. Platypus Water Bottles







The unspoken definition of a stocking stuffer is that it is: small, inexpensive, cute, and useful. Platypus water bottles fit the stocking stuffer criteria.  What is it about these water bottles that differentiate them from the countless BPA-free canteens lining the top shelf of your cupboard? Easy: Platypus offer “Softbottle” technology, which makes them gumby-like. Roll it up and pop it even your tiniest purse or bag and fill it up whenever, wherever. According to its website, Playtpus softbottles are 80% lighter than conventional canteens. This is hydration that doesn’t weigh you down, and it’s for the person on your list that complains about carrying around a water bottle (and even those who don’t). Visit their website for information about retailers, such as LL Bean and REI. (Image:

5. Smitten Kitchen Cookbook


You can never go wrong gifting with a beautiful cookbook, because they are like black pants: you can never have too many. Currently, I am using my Post-Its to tab recipes in Smitten Kitchen’s first cookbook, filled with the quirky anecdotal writing of Deb Perelman, complete with 105 of her  hand-picked favorite recipes. These recipes are unique, however normal. You don’t need fancy, or expensive, ingredients to whip up her meals. The images are beautiful and mouthwatering. She makes you want to do a better job with your own cookery. Purchase on amazon or your favorite bookstore. Price: $35. (Image:

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